Holistic Approach

My holistic approach – connect all systems.

I am a registered Physiotherapist and during your first appointment I will always address the area of your concern. Influenced by my osteopathic background I also aim to identify and address the cause of your problem  - not only the symptoms. Structures within the body lose their integrity when the physiology is compromised. For this reason, my work explores the interconnected systems that contribute to your overall health and wellbeing, including:

-          Skeletal health

-          Visceral health

-          Craniosacral / neurological health

-          Circulatory health

-          Metabolic health

-          Lymphatic health

By assessing how these systems interact, I develop an understanding of your current situation and create a treatment plan specifically tailored to you.

My treatment approach balances traditional physiotherapy techniques - mobilisation and strengthening – with additional visceral (inner organs), cerebral (spinal fluid) and lymphatic techniques. Some of these practices require a soft and gentle touch as those systems respond to small, precise impulses. It is best to wear lose clothing and avoid tight underwear and firm gym clothing.

As we progress your journey toward improved movement and wellbeing, each session may differ from the previous one. Your session is always tailored o how you present on the day of your appointment, ensuring it remains responsive to your individual needs.

"I am simply trying to teach you what you are; to get you to realize your right to health..." – Andrew Taylor Still